I remember when I used to be a teenager, I loved coke, chocolate, and so many other junk foods. They are not good for your health and certainly make your acne condition to worsen if you eat too much of them. Also avoid foods with a lot of food additives and fats. Foods such as vegetables and fruits should be taken everyday.
Even though your acne condition is probably really severe, and you might be really frustrated of this situation. But take my advice, don't ever get stressed up because of acne. Stress has a direct direction with acne. When you are stressed, your body's immune system is deteriorated and the hormone secretion becomes unregulated. In the end you acne will only get worse if you are depressed. So relax, take a deep breath when you feel so stressed up. Remember, your acne will never stay on your face forever. It will leave sooner or later.
I can speak from experience when I say that food causes acne! But why does food cause acne? And which ones?
errervescenceun.blogspot.com
tags: evansville indiana dermatology acne scars, causes of back acne, treating acne during pregnancy